green hellebore flowers

6th May -15th June. Deepening Practice: Becoming Embodied. 7 session course, starting with a half-day retreat (in-person or online), then 6 online sessions. Sheffield Insight Meditation. Info & booking

28th May. Poetry and group contemplation practice. With readings from ‘Year’.Hosted by Insight Meditation Mid-Wales. 4 – 5.30pm. Online.

3rd – 7th July. Rainbow Dharma: a retreat for the LGBTQI+ community. Co-teaching with Bernat Font Clos and Katrin Auf Der Heyde. In-person and live-streamed. Gaia House. Info & booking

11th-16th August. Stillness Flowing: Mindfulness in movement and meditation. Co-teaching with Jaya Rudgard. Bodhi College / Naarden, Netherlands. Info & booking

4th November. Between the Words: Poetry and Meditation. Online day retreat with Gaia House. Info & booking.

7th – 10th December. This Precious Human Life: Contemplating our Mortality. Retreat at Gaia House. Co-teaching with Yanai Postelnik. Info & booking.